about

MY STORY

A JOURNEY IN MOVEMENT
My Journey began from a love for movement that evolved to a pursuit of a career in dance through a master’s degree in dance education.  There I discovered pilates and a love for fitness training in general, and started my path as a fitness professional in NYC and LA for over 15 years. 

During this time i had the opportunity to develop as a master trainer at physique57’s Barre studio in NYC, become a NASM certified personal trainer, and specialize in injury and pre/post natal exercise, as well as nutrition coaching. Most importantly, throughout this journey i’ve been inspired to see the positive impact I can have as a trainer on people’s lives, both in the physical realm, but also in the emotional benefits of helping people achieve their goals.

This inspiration eventually evolved into my functional fitness and mindfulness program, a combination of multidisciplinary fitness training, mindfulness and nutrition coaching which are the cornerstone of my Wellness Retreat experiences.
By strengthening bodies, shaping mindful positive
habits, & being a motivator for all people...

I LOVE MY PURPOSE

By strengthening bodies, shaping mindful positive
habits, & being a motivator for all people...

I LOVE MY PURPOSE

CERTIFICATIONS
NASM CERTIFIED PERSONAL TRAINER
NASM CORRECTIVE EXERCISE SPECIALIST
NASM NUTRITION COACH
PRE/POST NATAL EXERCISE SPECIALIST
MASTER BARRE INSTRUCTOR/TRAINER
PMA PILATES CERTIFIED