Mandy Torres | Fitness & Nutrition: Weight Loss Coach

Are you ready to make some positive changes?

Stop the diets & start enjoying life again!

Weight Loss Coaching

Fitness Programs

Accountability

I am passionate about empowering individuals to take control of their health and well-being through personalized and sustainable lifestyle changes.

I take into account each individual’s needs and goals to create a supportive environment that promotes physical and mental well-being. This way I can inspire you to become the best version of yourself.

Let's work together

I provide 1-1 weight loss coaching online with accountability and fitness programs to help you feel more confident to reach your goals.

Weight loss coaching

There is no one-size-fits-all approach to losing weight. I focus on you as an individual to build a custom plan for better nutrition and exercise habits.

Add in 1:1 accountability coaching, and you’ll be on your way to become a happier, healthier you!

Personal training

I believe fitness is the pursuit of greater confidence and improving well-being.

My wealth of experience across multiple fitness styles lets me customize your workouts to create programs that are targeted and fun, no matter where you are in your fitness journey.

What clients are saying

"Mandy, I just want to say thank you for your level of engagement. You have been a game changer this last month with regards to my health and fitness goals. It doesn't seem overwhelming and I feel like I am taking baby steps towards bigger things."

"Mandy, my time with you has been life changing. Thank you for the time you spent with me, your patience & kindness, as well as the education I received. Thank you for teaching me how to apply everything I learned."

"Mandy is such an incredible trainer! She is so attentive to my form to prevent injury. I had major surgery last year, and she's brought me back from below my baseline to a point where I'm consistently building on my strengths to get better and better. She's always listened to my goals and worked with me on a healthy and sustainable routine. I absolutely love working with her, and recommend her for people looking to feel confident in their skills!"